Note: This is an exlusive group. Space is limited. You'll want to add your name to the list for the upcoming Sky Fit Callenge!
You'll also have the opportunity to be a part of every future Sky Fit Challenge!
Rob has been a personal trainer and health coach in Los Angeles for over 12 years. He's holds multiple advanced certifications in Corrective Exercise, Performance Enhancement and Fat Loss. He's also a Level 1 Crossfit Instructor.
Devon has been in the health and wellness feild for over 15 years. She is also the co-host of the Open Sky Fitness Podcast. Starting off as a GYROTONIC Instructor in NYC with the professional dance company, The Grahm Company. He holistic nutrition councelor credentials from The Institute of Integrative Nutrition.
Pete O. - Long Island, NY
"I'm a CPA and every tax season I put on somewhere between 5 and 15 pounds because my health takes a backseat. This tax season, I lost almost 30 pounds. It's bizarre! I've had to donate most of my old clothes to charity. I never expected to lose this much weight, this fast. But the best part is that I just feel so much better. Rob and Devon are onto something with this Sky Fit Challenge."
Jenn M. - Leominster, MA
"I never felt alone on this journey. Even though we are all in different spaces (experience, goals, abilities, locations) there was no judgement...it was all based on the main goal of succeeding in the program. Rob and Devon were always available to answer questions, in the group or by messenger. The weekly Live sessions were also so helpful! Questions answered and tips given. I really liked having a workout plan handed to me and being able to see my progress over the weeks. I liked how the FB group interacted...we supported each other. If we had questions or concerns we could post in the group and all would chime in. You get out of it is what you put into the Sky Fit Challenge...BUT you won’t do it alone."
"Hands down the community was my favourite part of the challenge. The workouts pushed me to do better, and to be better, however the community was uplifting and encouraging and even on days when I just didn't feel like completing the workout I didn't want to give up on the others in the community."
"What's most helpful for me is the dummy-proof workout prescription: On this day, do this. On this day, do this. Track your results. Report back to the group for accountability. It's kind of silly, but that kind of system takes all the guesswork of trying to figure out "what am I going to do today?"
"I'm not a challenge or program person at all, but I have really liked this. It wasn't full of pressure or "musts." It was more supportive than I would have expected a challenge to be."
"Even though I would consider myself an intermediate or advanced lifter, it is great to change things up, do workouts I would never think of, and who doesn't love having someone else design those things for you? All you have to do is simply follow through."
"The Challenge is more than just a workout and nutrition plan, it's a community looking to embrace you at whatever level you're at and help you reach your goals. Over the course of the 8 week challenge you'll be cheered on, held accountable and if you stick to it, you'll see great results!"
"I have lost 5lb in weight, which I’m very happy with, and with that I’ve lost inches too. I have way more energy than usual, which I think comes down to daily exercise along with a slight alteration to my nutrition."
"Before the challenge I had lost 30 lbs - but was not really getting fitter or stronger. The 2 month length seemed long enough to make a difference and I liked the FB Group idea. After 8 weeks I feel stronger - my attitude about working out has gotten better - and my body is definitely more fit."
"The fact that both Rob and Devon are complete professionals and have given us tips, tricks, videos, recipes, etc. has been wonderful. And I know that I can ask questions, and get answers either through the group or individually, which means a lot."
"I have so far lost over 12 pounds and met my goal weight. I eat greens daily now. I have never eaten greens in my 52 years on this planet. I feel better, more focused and my wife said she wishes she had my energy. If you are serious about making a change, not for a little while but a lifestyle change, do this challenge.
"The first thing I noticed after starting the challenge was that I was not out of breath carrying groceries from my car up the stairs to my home. I have lost 15 pounds AND my clothes are fitting better. I am learning so much about nutrition from questions others pose and the thoughtful answers that Rob, Devon and other SF Warriors provide.