Note: This is an exlusive group. Space is limited. You'll want to add your name to the list for the upcoming Sky Fit Callenge!
You'll also have the opportunity to be a part of every future Sky Fit Challenge!
Rob has been a personal trainer and health coach in Los Angeles for over 12 years. He's holds multiple advanced certifications in Corrective Exercise, Performance Enhancement and Fat Loss. He's also a Level 1 Crossfit Instructor.
Devon has been in the health and wellness feild for over 15 years. She is also the co-host of the Open Sky Fitness Podcast. Starting off as a GYROTONIC Instructor in NYC with the professional dance company, The Grahm Company. He holistic nutrition councelor credentials from The Institute of Integrative Nutrition.
"Hands down the community was my favourite part of the challenge. The workouts pushed me to do better, and to be better, however the community was uplifting and encouraging and even on days when I just didn't feel like completing the workout I didn't want to give up on the others in the community."
"What's most helpful for me is the dummy-proof workout prescription: On this day, do this. On this day, do this. Track your results. Report back to the group for accountability. It's kind of silly, but that kind of system takes all the guesswork of trying to figure out "what am I going to do today?" "
"I'm not a challenge or program person at all, but I have really liked this. It wasn't full of pressure or "musts." It was more supportive than I would have expected a challenge to be."
"Even though I would consider myself an intermediate or advanced lifter, it is great to change things up, do workouts I would never think of, and who doesn't love having someone else design those things for you? All you have to do is simply follow through."
"Before the challenge I had lost 30 lbs - but was not really getting fitter or stronger. The 2 month length seemed long enough to make a difference and I liked the FB Group idea. After 8 weeks I feel stronger - my attitude about working out has gotten better - and my body is definitely more fit."
"The fact that both Rob and Devon are complete professionals and have given us tips, tricks, videos, recipes, etc. has been wonderful. And I know that I can ask questions, and get answers either through the group or individually, which means a lot."
Reminder: Limited Space Available!